Open to members and non-members:
When: 10:30 a.m., Saturday, Feb. 28
Where: Electra Health Club & Spa Group Exercise Room
What: Learn how to maximize your workouts and cardiovascular goals with the use of a heart rate monitor. Also, learn about Healthy Secrets for Weight Loss through proper exercise and nutrition.
Please RSVP at 729-6900 or info@electrahealthclub.com if you're planning to attend.
Friday, February 20, 2009
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